Bungee

Our Bungee Classes Will Have You Jumping For Joy!

There are many benefits of using the bungee system, so many in fact its hard to list them all! Increase your muscle strength, endurance, core strength, joint mobility, self-confidence, and self-esteem with our unique and fun low-impact bungee classes!

All bungee classes are for 18+.

BUNGEE FLOW

Let’s flow! Learn the basics on the bungee, get your heart rate up, work on some flexibility, then we put it all together in the routine! No experience necessary, just a willingness to make mistakes and to laugh at yourself with friends.

BUNGEE FIT

Let’s WORK! Low, medium, or high… This class is for you! You will learn all the basic moves and adjust to get that heart rate up, burn some serious calories, and even tone those muscles.

BUNGEE GOLD

Let’s move! Ready to learn Bungee basics in an easy-to-follow class? We will use the bungee tension to exercise, stretch muscles, and gently work the body without putting extra pressure on the joints. We will build confidence, balance, and range of motion while getting a great workout.

CLASS SCHEDULE

SUNDAY

11:00 am
Bungee Flow
(starting July 3)

MONDAY

7:45 pm
Bungee Fit

TUESDAY

9:30 am
Bungee Fit

7:45 pm
Bungee Flow

WEDNESDAY

7:15 pm
Bungee Fit

THURSDAY

6:30 pm
Bungee Gold

REGISTRATION

PRICING

Bungee Assessment ($25): A private slot with one of our instructors to show you how to book your first class, get your perfect harness/bungee size, and “feel” the bungee!

1 CLASS: $15
10-PACK: $125

READY TO BOOK YOUR BUNGEE ASSESSMENT?

For More Information Or To Book Now, Fill Out Form Below!

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